Our Retreats & Services
EXPLORE - LEARN - HEAL - GROW - REST - CONNECT
Women's Retreats
Day retreats for women to ground into love, open to shifts in perspective and live a more joyful life. Learn skills and practices that help one feel more grounded, serene and responsive instead of reactive during their daily life and challenges.
Free Meditation Class
Weekly meditation classes offered online can allow you to try different meditation styles and interact with our community. Meditation is a wonderful way to practice stepping into the present moment.
Free Online Meditation Class
An opportunity to practice meditation regularly in order to be more present and cultivate your inner world.
Thursdays
8-8:30PM EST
9/11/25 - 11/28/25
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*Friday 11/28/25 due to Thankgiving Thursday
With Bridget Dix
Doctor of Physical Therapy, Yoga & Meditation Guide, Women's Health Specialist
Sign up here to get free access to these classes!
Meditation class and Zoom link will be sent to your email
MY PHILOSOPHY
In my travels and my own healing journey, I have encountered such beautiful souls. I am honored to cross paths with and learn from every single person. Whether it is a moment, a season or a lifetime, I always wonder, what can I learn from this experience? It is my absolute joy when I get to connect with you. For it is in connection that we can prompt growth.