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Classes, Retreats & Programs For Nourishing
The Mind, Body & Soul

With Dr. Bridget Dix, DPT, Yoga & Meditation Teacher, & Women’s Health Specialist 

Stay tuned on upcoming retreats, programs and classes!

Subscribe to my email list if you'd like to be notified when registration opens for new retreats!

Our Retreats & Services

EXPLORE - LEARN - HEAL - GROW - REST - CONNECT
Connecting with our inner peace and find
Women's Retreats

Day retreats for women to ground into love, open to shifts in perspective and live a more joyful life. Learn skills and practices that help one feel more grounded, serene and responsive instead of reactive during their daily life and challenges.

Connecting with our inner peace and find
Free Meditation Class

Weekly meditation classes offered online can allow you to try different meditation styles and interact with our community. Meditation is a wonderful way to practice stepping into the present moment.

Hi I'm Bridget!
Join me for a day retreat to provide yourself with a space to explore, learn, heal, rest and connect with other women.
Zen Garden
MY PHILOSOPHY

In my travels and my own healing journey, I have encountered such beautiful souls.  I am honored to cross paths with and learn from every single person. Whether it is a moment, a season or a lifetime, I always wonder, what is the universe teaching me?  How can I learn and grow from these experiences? It is my absolute joy when I get to connect with you.

READY TO BEGIN YOUR JOURNEY?
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